Today is the first guided meditation experience of 2016 at the Meditation Lounge – @mloungestl – woohoo!! We are a member-based community of lightworkers practicing spiritual alchemy (personal transformation). Our […]
The more programming I shed, the more clearly I see, that I am nothing in particular, I am pure possibility. Now that’s love. Love can’t be defined or confined, for […]
All of the answers to all of your questions are stored safely in your heart. When you feel confused and divided within, get still, quiet the mind, and move your […]
Ummm yeah…40 something degrees is a bit cold coming from the blazing heat of Mexico, ☀☀but I’m happy to be back home! The first guided meditation experience of 2016 is […]
Last year my friend Tamara and I brought in 2015 at the Riviera Maya Resort in Cancun. This year my girlfriends (Tam and Catina) and I brought in the new […]
I am definitely going to lead guided meditation classes on resorts! #Icouldlivehere #soserious #grandmayanresort #puertovallarta #mexico #stl #stlouis #meditation #om — at Grand Mayan Resort Vidanta Nuevo Vallarta.
I’ve been on vacation since December 20th (here in Mexico since the 31st) and I can’t tell you how excited I am about getting back to my clients and meditation […]
Current situation #sungazing #vacation #puertovallarta #mexico #recharge — at Mayan Palace at Vidanta Nuevo Vallarta.
You already know…I’m super excited about being with you all today before we break for the holiday. I’m heading to Mexico soon to bring in the new year so after […]
Everything you need, you already have. Everything you seek to become, you already are. You are complete already. Look inside and there you will find…wholeness. Meditate. Om Shanti. From my […]